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12-Jun-2018 mcarradmin
The Importance of Morning Rituals

  We all have a morning routine. (Above: Photo by Aphiwat chuangchoem from Pexels) Whether you struggle to get up with your alarm, skip your shower, and end up eating a slice of toast on the way to work, or you're always up with plent...

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11-Jun-2018 mcarradmin
Summer Fun Days Giveaway

This month we have partnered with a few other local businesses to provide a fun summer days giveaway of items that will help you relax and enjoy your summer (and with the fruit slicer tools - the kids can pitch in and have fun helping in the kitc...

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13-Jun-2018 mcarradmin
21 Refreshing Strawberry Recipes

Strawberries - there is something about the bright red color, the anticipation of sweet, juicy goodness with that first bite, and the kid-like happiness of enjoying such a fruity delicious treat that leaves me wide-eyed and full of excitement abo...

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01-Jun-2018 mcarradmin
Easy Dinner Recipe for Quick Tilapia Tacos {Video}

      Fish tacos are so simple and easy to make, as well as quick (even if your fish is frozen), so you can have a healthy meal on the table in no time even on a hectic weeknight with the whole family. I love doing fish...

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27-Jul-2018 mcarradmin
Diabetic Recipes and Tips for Creating Healthy Balanced Meals

Are you pre-diabetic, diabetic, or know someone who is struggling with Type 2 diabetes? Wondering what type of food you should or could eat and how to best manage or improve your condition? For those who are pre-diabetic or know they have a di...

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16-May-2018 mcarradmin
20 Favorite Chicken Recipes You Will Want to Try

      We eat lots of chicken at our house, and with these 20 amazing recipes, you and your  family can keep right on enjoying chicken, too, without getting bored eating the same types of dishes over and over again (which i...

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