On especially busy days, whether you have kids at home or not, it can be surprisingly difficult to make time for a healthy breakfast to start off the day. (
above Photo by Irina Grigoraş on Unsplash)
When you're also trying to get kids out the door for school or activities, it can feel nigh on impossible at times.
But don't give up on that healthy breakfast idea just yet! These easy breakfast recipes are so simple even the kids can help make them, and you can pull these dishes out of the fridge for a quick, healthy breakfast in no time.
Make-ahead overnight oats recipes are a great way to serve up a healthy breakfast with very little effort. Start the night before (let the kids help) and pick out the ingredients each person wants to add to their oats, layer it all in a glass jar or dish and set in the fridge, all ready for you to eat in the morning.
Oats are such a healthy way to start the day - gluten-free and packed with antioxidants, healthy fiber, protein and vitamins and minerals. They're great for helping reduce blood sugar and cholesterol levels, as well as encouraging good bacteria in the digestive tract.
Check out these 10 fruit-filled overnight oats recipes put together in this fun infographic by Personal Creations.
Whichever mix-ins you choose, be sure to use whole rolled oats for the dish and not quick or minute oats, as they'll get pretty soggy in a dish like this.
Leave us a comment and let us know which ones you've tried and which mix-ins are your favorites.
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