The thought of eating caterpillars may make you feel anything from adventurous to uncomfortable. While others may enjoy munching on this nutritious an...
Kalembula is Sweet Potato leaves. It is a Zambian Vegetable and can be best enjoyed with Nshima (Pap) and a protein dish like beef, fish and Kapenta....
Kapenta,(sardines) are a very tasty type of fish, very small in size. They can be enjoyed both dry and fresh. Here is a recipe on how to cook dry kape...
A loved Mozambican dish known to have originated in the province of Zambezia from where it gets it\'s name. It\'s renowned for it\'s deeply marinated...
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