ZERO POINT MEATBALLS
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Brief Description
These meatballs are made using all zero point foods and can be served with a zero point tomato sauce.
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Main Ingredient
99% fat free turkey breast
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Category: Main Dish
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Cuisine: American
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Prep Time: 24 min(s)
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Cook Time: 20 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
Lentil flour made from pulverizing or grinding lentils can help with the consistency as well.
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Posted By: lcherny
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Posted On: Feb 14, 2020
Number of Servings:
Directions:
1 and 1/2 pounds of fat free chopped turkey breast
1/16 of a cup or 1 tablespoon of garlic powder
salt and pepper to taste
1/16th of a cup of parsley flakes
1 egg
to moisten use roasted blended eggplant (also made with salt pepper and garlic) amounting to 1 cup
Mix thoroughly and roll in 1 inch balls
Bake on Pam sprayed cookie sheet 12-13 minutes on each side (make sure each side is browned!
Enjoy them plain or with your favorite Marinara Sauce
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