Recipe Detail

Zatziki Sauce Yogurt and Cucumber Dip

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Number of Servings:


  1. 1 containers - 16 oz. low-fat Greek yogurt
  2. 1 - cucumber, peeled, seeded and grated
  3. 1 tablespoons - chopped fresh dill
  4. 1 tablespoons - fresh lemon juice
  5. 2 cloves - garlic, minced
  6. - salt and ground black pepper, to taste


Step 1
Line a colander with two layers of cheesecloth and place it over a bowl. Place yogurt on the cheesecloth and cover the colander with plastic wrap. Allow yogurt to drain, 8 hours to overnight.

Step 2
Place grated cucumber in a fine mesh strainer; allow to drain 1 to 2 hours.

Step 3
Mix yogurt, cucumber, dill, lemon juice, garlic, salt, and pepper in a bowl. Refrigerate for flavors to blend, at least 2 hours.


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