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Whole30 Rosemary Pecan Crusted Chicken Cutlets
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Brief Description
Rosemary pecan crusted chicken pieces - Whole30 compliant recipe.
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Main Ingredient
chicken
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Category: Poultry
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Cuisine: American
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Prep Time: 10 min(s)
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Cook Time: 30 min(s)
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Recipe Type: Private
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Source:
https://thecleaneatingcouple.com/whole-30-rosemary-pecan-crusted-chicken-cutlets/
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Tags:
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Notes:
You can sub walnuts or cashews for the pecans; you can omit rosemary or sub in thyme, if you prefer.
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Posted By: jkandsf2d
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Posted On: Jan 09, 2020
Number of Servings:
Ingredients:
- 1 pounds - boneless, skinless chicken cutlets (about 6 cutlets)
- 1 1/2 cups - pecans
- 1 1/2 tablespoons - chopped fresh rosemary
- 1/2 teaspoons - garlic powder
- 1/2 tablespoons - pepper
- 1/2 teaspoons - salt
- 1 - egg
- 1 tablespoons - almond milk
- 1 pounds - boneless, skinless chicken cutlets (about 6 cutlets)
- 1 1/2 cups - pecans
- 1 1/2 tablespoons - chopped fresh rosemary
- 1/2 teaspoons - garlic powder
- 1/2 tablespoons - pepper
- 1/2 teaspoons - salt
- 1 - egg
- 1 tablespoons - almond milk
Directions:
Preheat oven to 400 degrees F. Line a cookie sheet with parchment paper.
In a food processor, pulse pecans, rosemary, and dried spices until they are finely ground. Be careful not to over pulse. Set aside.
In a separate bowl whisk together egg and milk.
Coat the chicken breasts in egg mixture, then immediately coat them in pecan crust mixture. Place chicken pieces on parchment paper on baking sheet.
Bake in preheated oven for 30 minutes, flipping them over once after 15 minutes.
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