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Ingredients:

1. 1 cups - dry lentils
2. 2 1/2 cups - vegetable broth
3. 1/2 cups - sunflower seeds
4. 1 1/3 cups - rolled oats
5. 3 tablespoons - tomato paste heaped
6. 2 - bell peppers small
7. 1 - carrot medium
8. 1 - tomato medium
9. 2 cloves - garlic minced
10. 1 - onion chopped
11. 2 tablespoons - chia seeds or ground flax seeds
12. 1 - hot chili pepper
13. 1/2 tablespoons - onion powder
14. 1/2 tablespoons - garlic powder
15. 2 teaspoons - dry oregano
16. 1 1/2 teaspoons - cumin
17. 1 teaspoons - smoked paprika
18. - salt and pepper to taste
19. 12 - corn totrillas
20. 1 packages - shredded cheese
21. 1 cans - enchilada sauce