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Recipe Detail

Turkey Sausage Chili

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Number of Servings:

Ingredients:

  1. 2 teaspoons - olive oil
  2. 1 cups - onion chopped
  3. 1 tablespoons - garlic minced
  4. 12 ounces - turkey Italian sausage
  5. 2 tablespoons - chili powder
  6. 1/2 teaspoons - dried oregano
  7. 1/2 teaspoons - ground cumin
  8. 2 - poblano chiles seeded, finely chopped
  9. 1 - bay leaf
  10. 2 cups - no-salt-added chicken stock plus 2 tablespoons
  11. 28 ounces - diced tomatoes canned, undrained
  12. 15 ounces - no-salt-added black beans rinsed, drained
  13. 15 ounces - no-salt-added pinto beans rinsed, drained
  14. 2 tablespoons - flour
  15. 2 tablespoons - fresh cilantro coarsely chopped
  16. 1/2 teaspoons - black pepper freshly ground
  17. 1/4 cups - reduced-fat sour cream

Directions:

Heat a large Dutch oven over medium-high heat. Add oil to pan; swirl to coat. Add onion and garlic; sauté 4 minutes or until browned. Remove casings from sausage; add sausage to pan. Stir in chili powder, oregano, cumin, poblano peppers, and bay leaf; cook 4 minutes or until sausage is browned, stirring to crumble sausage.
Add 2 cups chicken stock, tomatoes, and beans. Bring to a boil; reduce heat, and simmer 25 minutes or until slightly thickened. Combine flour and the remaining 2 tablespoons stock in a small bowl, stirring with a whisk to form a slurry. Add slurry to chili, stirring with a whisk. Bring to a boil; cook 1 minute or until thickened. Remove from heat; stir in cilantro and black pepper. Discard bay leaf. Serve with sour cream, if desired.


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