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Teriyaki Bowl
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Brief Description
Make this easy stir-fry teriyaki bowl, using coconut oil, in no time for a delicious and healthy dinner.
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Main Ingredient
meat
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Category: Main Dish
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Cuisine: Oriental
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Prep Time: 20 min(s)
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Cook Time: 15 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
For a Grilled Teriyaki Bowl, grill meat to desired level of doneness. Spray vegetables with oil and grill for 8 - 10 minutes in a grill basket. Serve over rice with Teriyaki Sauce.
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Posted By: cookingmama
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Posted On: Apr 10, 2014
Number of Servings:
Ingredients:
- 4 tablespoons - unrefined organic coconut oil
- 2 tablespoons - garlic minced
- 1/2 tablespoons - ginger minced
- 2 pounds - cubed meat, fish or tofu
- 4 cups - vegetables chopped, sliced, or shredded
- - teriyaki sauce
- 3 cups - cooked brown rice
Directions:
Cook brown rice per instructions.
In a wok or large sauté pan heat oil on high for 2 minutes. Add garlic, ginger and meat of choice and sauté until cooked. Add vegetables and cook for 3-5 minutes or until vegetables begin to brighten.
Be sure not to overcook the vegetables—you want them to remain firm and crisp. Add 1/4 cup Teriyaki Sauce.
Mix thoroughly and immediately serve over rice. Drizzle Teriyaki Sauce over rice bowl.
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