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Recipe Detail

Spinach Cheese Bake

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Number of Servings:

Ingredients:

  1. 1 tablespoons - butter melted
  2. - cooking spray
  3. 2 packages - 6 oz. fresh baby spinach
  4. 1 1/4 cups - shredded reduced-fat sharp cheddar cheese
  5. 3/4 cups - shredded Monterey Jack cheese
  6. 1 1/3 cups - all-purpose flour
  7. 1 1/2 cups - fat-free milk
  8. 1 cups - egg substitute
  9. 1 teaspoons - salt
  10. 1 teaspoons - baking powder
  11. 2 teaspoons - Dijon mustard
  12. 1/4 teaspoons - freshly ground black pepper
  13. 1/8 teaspoons - ground nutmeg
  14. 1/8 teaspoons - ground red pepper

Directions:

Preheat oven to 350 degrees F.

Pour butter into bottom of a 13-by-9-inch baking dish coated with cooking spray; tilt dish to coat. Place spinach evenly in bottom of dish; sprinkle evenly with cheeses.

Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and remaining ingredients in a medium bowl; stir with a whisk until blended.

Pour mixture over cheese. Bake for 40 minutes or until lightly browned. Serve immediately.


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