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Recipe Detail

Spicy Strawberry-Lemonade Pop

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  • Brief Description

    Cayenne contains capsaicin, which has been shown to help rev up metabolism.

  • Main Ingredient

    strawberries

  • Category:  Snacks

  • Cuisine:  American

  • Prep Time:  10 min(s)

  • Cook Time:  360 min(s)

  • Recipe Type:  Public

  • Source:

    Prevention, July 2013

  • Tags:

  • Notes:

    NUTRITION (per pop) 39 cal, 0 g pro, 11 g carb, 0.5 g fiber, 10 g sugars, 0 g fat, 0 g sat fat, 2 mg sodium

  • Posted By:  ecarr

  • Posted On:  Jul 04, 2013

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Number of Servings:

Ingredients:

  1. 1 cups - water
  2. 3 tablespoons - honey
  3. - generous pinch of cayenne
  4. 3 1/2 tablespoons - fresh lemon juice
  5. 1/4 cups - cold water
  6. 3/4 cups - chopped fresh strawberries

Directions:

Bring 1 cup water to a low boil in small saucepan over medium heat. Mix together 3 Tbsp honey and a generous pinch of cayenne (or to taste) in small bowl. Stir into hot water. Remove from heat and stir in 3 1/2 Tbsp fresh lemon juice and 1/4 cup cold water. Divide 3/4 cup chopped fresh strawberries among 6 ice pop molds. Pour warm liquid into molds, stir, and freeze at least 6 hours.


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