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Southwestern Chicken Roll-Ups
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Brief Description
A tasty treat that is easy to prepare ahead for guests.
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Main Ingredient
chicken breast
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Category: Poultry
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Cuisine: American
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Prep Time: 25 min(s)
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Cook Time: 20 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
Calories: 257 (20% from fat); Fat: 5.8g (sat 2.7g, mono 1.5g, poly 0.6g); Protein: 41.7 g; Carb: 6.9g; Fiber: 0.3g; Chol: 109mg; Iron: 1.6 mg; Sodium: 385mg; Calc: 40 mg.
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Posted By: mweeber
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Posted On: Jun 21, 2012
Number of Servings:
Ingredients:
- 6 - skinless, boneless chicken breast halves six ounces each
- 6 tablespoons - low-fat cream cheese about 3 ounces
- 6 tablespoons - picante sauce
- 6 - cilantro springs
- 6 tablespoons - Italian-seasoned breadcrumbs
- - cooking spray
Directions:
Preheat oven to 350°. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pounds to 1/4-inch thickness using a meat mallet or rolling pin. Top each breast half with 1 tablespoon cream cheese, 1 tablespoon picante sauce, and 1 cilantro spring. Roll up jelly-roll fashion, beginning at narrow end.
Secure each chicken roll with toothpicks. Dredge chicken rolls in breadcrumbs.
Place rolls seam side down on a baking sheet coated with cooking spray; lightly coat rolls with cooking spray. Bake for 20 minutes or until chicken is done.
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