Login
Create Account
Southwestern Chicken and Black Bean Chili
Tell a FriendRate this recipe:
Rating : 0
-
Brief Description
Wonderful soup for a cold winter\'s evening; plenty of flavor and variety of ingredients makes a colorful presentation as well.
-
Main Ingredient
Chicken
-
Category: Soups
-
Cuisine: American
-
Prep Time: 20 min(s)
-
Cook Time: 40 min(s)
-
Recipe Type: Public
-
Source:
-
Tags:
Family Quick & Easy Slow Cooker Dairy-Free Crockpot Make-Ahead Heart-Healthy Large groups
-
Notes:
It's easy to substitute diced chicken tenderloin pieces for the ground chicken if you prefer (but season diced chicken pieces with chili powder, cumin, & sage while browning them before adding other ingredients, for best flavor). I also often substitute a can of Mexi-corn in place of the corn and all diced bell peppers. Sometimes it's easier to use a small can of green chiles in place of the jalapeno as well. Make this soup ahead in the day and keep it warm in crockpot for dinner later.
-
Posted By: mcarr
-
Posted On: Feb 16, 2012
Number of Servings:
Ingredients:
- 2 tablespoons - olive oil
- 1 - red onion, medium
- 4 cloves - garlic
- 1 pounds - ground chicken
- 1 tablespoons - chili powder
- 1 teaspoons - ground cumin
- 1 teaspoons - crushed dried sage
- 2 cans - black beans
- 1 cans - diced tomatoes
- 1 cans - tomato sauce
- 1 whole - green bell pepper
- 1 whole - red bell pepper
- 1 whole - yellow bell pepper
- 1 1/4 cups - frozen corn
- 1/2 cups - black olives
- 1 whole - jalapeno pepper
- 3/4 teaspoons - salt
- 1/2 teaspoons - ground black pepper
- 3 cups - chicken broth
Directions:
Heat olive oil in a large, deep-sided skillet or cooking pan over medium-high heat. Add onion and saute until tender. Add garlic and saute for 1 minute more. Stir in chicken, breaking up any lumps. Cook until chicken is browned, about 5 minutes. Sprinkle chicken with chili powder, cumin and sage. Add beans, tomatoes, tomato sauce, bell peppers, corn, olives, jalapeno and chicken broth. Season with salt and pepper. Bring to a boil, reduce heat, and simmer for 20 minutes. Adjust seasonings if necessary and serve. Garnish with chopped fresh cilantro, sour cream and/or grated cheddar cheese, if desired.
Comments