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Soothing Ginger Compress
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Brief Description
Ginger can be applied topically for anti-inflammatory effect to help ease pain and swelling.
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Main Ingredient
unpeeled ginger
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Category: Non-food
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Cuisine: Middle Eastern
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Prep Time: 5 min(s)
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Cook Time: 20 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
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Posted By: mcarradmin
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Posted On: Jul 25, 2015
Number of Servings:
Ingredients:
- 1 - inch of unpeeled ginger root
- 4 cups - water
Directions:
1. Slice ginger, then simmer in water on low heat for 20 minutes.
2. Place a folded piece of cloth into mixture, then wring it out.
3. Lay cloth over sore joint for five minutes; repeat three or four times a day as needed.
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