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Sole with Crunchy Vegetables
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Brief Description
Sole fillets cooked with carrots, celery, green onions and seasonings.
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Main Ingredient
sole
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Category: Fish or seafood
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Cuisine: American
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Prep Time: 30 min(s)
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Cook Time: 30 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
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Posted By: MarySue
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Posted On: Jun 01, 2020
Number of Servings:
Ingredients:
- 1 stalks - celery (about 3/4 cup) finely chopped
- 3 - green onions (about 1/3 cup) finely chopped
- 1/4 teaspoons - salt
- 1 tablespoons - lemon juice
- 2 tablespoons - margarine or butter
- 1 packages - 12 oz. Gorton's Fishmarket Fresh frozen sole fillets
- 1/4 teaspoons - salt
- 1/8 teaspoons - pepper
- 1/8 teaspoons - paprika
- 1 - medium carrot (about 1/2 cup) shredded
Directions:
Heat oven to 350° F. Arrange frozen fillets in ungreased square baking dish, 8-x-8-x-2-inches.
Sprinkle with salt, pepper and paprika. Spoon carrot, celery and green onions onto fillets; sprinkle with a little more salt and the lemon juice.
Dot with margarine. Cover and bake until fillets flake easily with fork, about 30 minutes.
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