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Soba Noodle Salad with Salmon and Asparagus Recipe | Bon Appetit
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Brief Description
soba noodles and salmon
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Main Ingredient
soba noodle, salmon
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Category: Fish or seafood
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Cuisine: Asian
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Prep Time: 0 min(s)
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Cook Time: 0 min(s)
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Recipe Type: Public
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Source:
https://www.bonappetit.com/recipe/soba-noodle-salad-with-salmon-and-asparagus
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Tags:
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Notes:
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Posted By: gardner.marilyn
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Posted On: May 23, 2020
Number of Servings:
Ingredients:
- 2 tablespoons - extra-virgin olive oil
- 2 tablespoons - soy sauce
- 2 tablespoons - unseasoned rice vinegar
- 1 - tablespoon honey
- 1 - teaspoon finely grated peeled fresh ginger
- 5 1/2 - ounces soba (Japanese-style noodles)
- 1 - tablespoon vegetable oil
- 12 ounces - wild salmon fillet, skinned
- 9 ounces - thick asparagus spears, trimmed, cut on diagonal into 1-inch pieces
- 3 1/2 - ounces baby spinach leaves (5 to 6 cups)
- 1 - avocado, peeled, pitted, coarsely chopped
- 1 - teaspoon sesame seeds
- - fine sea salt
Directions:
Whisk first 5 ingredients in small bowl. Season dressing to taste with sea salt and freshly ground black pepper.
Cook soba noodles in large saucepan of boiling salted water until tender but still firm to bite, stirring occasionally. Drain. Transfer to bowl of ice water to cool. Drain well; transfer to large bowl. Pour dressing over; toss to coat.
Heat vegetable oil in heavy medium nonstick skillet over medium-high heat. Sprinkle salmon with sea salt and pepper. Cook until browned but still deep pink in center, about 3 minutes per side. Transfer salmon to plate; cool slightly. Wipe skillet clean. Add enough water to skillet to reach depth of 1 inch. Bring to boil. Sprinkle sea salt over and add asparagus. Simmer until crisp-tender, 3 to 4 minutes. Drain. Add spinach and asparagus to noodles; toss to incorporate evenly. Season to taste with sea salt and pepper. Divide noodle salad among plates. Break salmon into bite-size pieces. Tuck salmon and avocado into noodles on plates. Sprinkle sesame seeds over and serve.
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