Recipe Detail

Sesame Chicken

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  • Brief Description

    An easy dish that takes no time to prepare and tastes like real take-out sesame chicken.

  • Main Ingredient


  • Category:  Poultry

  • Cuisine:  Asian

  • Prep Time:  30 min(s)

  • Cook Time:  30 min(s)

  • Recipe Type:  Public

  • Source:


  • Tags:

    Quick & Easy Dairy-Free Low-carb

  • Notes:

    This dish can be served in a million ways - as a rice bowl with veggies, over Asian inspired greens as a salad, as an Asian burrito with Sriracha for hot sauce, or with the chicken cut into longer strips and served as chicken fingers.

  • Posted By:  simplysouthern

  • Posted On:  Jul 26, 2013

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Number of Servings:


  1. 1 1/2 pounds - boneless, skinless chicken breasts cut into pieces
  2. 1/4 teaspoons - salt
  3. 1/4 teaspoons - pepper
  4. 1 tablespoons - whole wheat flour
  5. 1 tablespoons - toasted sesame oil
  6. 1/2 teaspoons - olive oil
  7. 2 cloves - garlic minced
  8. 1 tablespoons - low-sodium soy sauce
  9. 1 tablespoons - brown sugar
  10. 1 tablespoons - white vinegar
  11. 1/2 cups - low-sodium chicken stock
  12. 1 tablespoons - sesame seeds
  13. 1 tablespoons - black sesame seeds you can also use all regular if preferred


Preheat the oven to 400 degrees.
In a small bowl, whisk the chicken stock, brown sugar, sesame oil, garlic, soy sauce, and white vinegar together. Set aside.
In another bowl, toss the chicken with salt, pepper, and flour.
In a large pan (make sure it’s oven safe) heat the olive oil over medium heat. Once hot, add the chicken in one layer. Cook for three minutes on one side until seared and then flip and cook for another three minutes on the other side.
Turn off the heat and pour the chicken stock mixture over the chicken, stirring to combine.
Place the entire pan in the oven and cook for 20 minutes. Then toss the chicken with sesame seeds and serve.


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