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Scrambled Egg Tacos
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Brief Description
Ready in about 15 minutes and costing less than $1.50 per serving, these delicious tacos are perfect for any time of day.
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Main Ingredient
eggs
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Category: Main Dish
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Cuisine: Mexican
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Prep Time: 10 min(s)
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Cook Time: 10 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
Per serving: 460 calories, 22.5 g fat (6.5 g sat. fat), 23 g pro, 785 mg sodium, 43 g carb, 10 g fiber.
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Posted By: mcarr
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Posted On: Feb 04, 2018
Number of Servings:
Ingredients:
- 8 - yellow corn tortillas
- - sour cream, crumbled queso fresco, and fresh cilantro optional, for serving
- 2 tablespoons - olive oil
- 1 cans - 15 oz. black beans drained
- 1/2 teaspoons - ground cumin
- 1 cloves - garlic finely chopped
- - salt and pepper to taste
- 4 cups - baby spinach
- 1 tablespoons - fresh lemon juice
- 8 - large eggs
Directions:
Heat half of olive oil in a large skillet on medium heat. Add beans, cumin and garlic; season with salt and pepper and cook until garlic starts to turn golden brown, about 2 minutes.
Add spinach, remove from heat, and toss together until spinach leaves are just wilted; stir in lemon juice.
In a large bowl, whisk together eggs, one tablespoon of water, and salt and pepper.
Heat remaining olive oil in a nonstick skillet over medium heat. Add eggs and cook, stirring with a rubber spatula every few seconds to desired doneness (about 2 to 3 minutes for medium-soft eggs).
Lightly char the tortillas under broiler or over a gas flame.
Fill tortillas with beans, eggs, sour cream, queso fresco, and cilantro, or other toppings as desired.
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