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Sauteed Cod with Mustard Greens
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Brief Description
Flaky white fish has a clean, mildly sweet flavor.
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Main Ingredient
Cod
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Category: Fish or seafood
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Cuisine: American
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Prep Time: 30 min(s)
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Cook Time: 0 min(s)
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Recipe Type: Public
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Source:
WSJ Off Duty, 10/27/2012, Chef Eric Ripert, Le Bernadin, Manhattan
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Tags:
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Notes:
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Posted By: wsjrecipes
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Posted On: Oct 29, 2012
Number of Servings:
Ingredients:
- 1/4 cups - Olive Oil
- 3 tablespoons - Fresh Lime Juice
- 2 tablespoons - Soy Sauce
- 1 tablespoons - Fresh Grated Ginger
- 1 teaspoons - Shallot minced (1 tsp plus 1 small)
- 3 tablespoons - Canola Oil
- 8 cups - Mustard Greens stems removed, torn into rough pieces
- 2 cloves - Garlic minced
- 1 tablespoons - Butter
- - Fine Sea Salt
- 4 - Cod Fillets 6 oz each; 1.5 inches thick
- - Freshly Ground Black Pepper
Directions:
1. Preheat the oven to 350 degrees. Meanwhile, make vinaigrette: Whisk olive oil together with lime juice, soy sauce, ginger and 1 teaspoon minced shallot until thoroughly combined. Set aside.
2. Make mustard greens: Heat 1 tablespoon canola oil in a large sauté pan over high heat. Add greens and cook, tossing, until wilted, about 2 minutes. Add garlic, small minced shallot and butter to pan. Sauté until aromatics soften, 2-3 minutes. If pan looks dry at any point, add a small splash of water. Once greens are tender and brightly colored, after about 5 minutes total, season with salt to taste. Set greens aside and keep warm.
3. Make fish: Set a large ovenproof sauté pan over medium heat. Pat cod dry and lightly season with salt and pepper. Pour remaining canola oil into the pan, and once oil begins to shimmer, lay the fillets, flat-sides down, into the hot pan. Once a thick golden crust forms on underside of cod, after about 5 minutes, transfer pan to oven. Roast until fish turns white all the way through, about 4 minutes.
4. Remove pan from oven and, securing the top of each fillet with your hand and the bottom with a fish spatula, gently flip fillets. Return pan to oven and roast fish 1 minute more.
5. To serve, divide mustard greens among four plates. Top greens with cod fillets. Whisk vinaigrette once more and spoon it around greens. Serve immediately
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