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Salmon Panzanella with Green Beans
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Brief Description
Hearty Italian bread salad with salmon and green beans.
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Main Ingredient
bread cubes
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Category: Salads
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Cuisine: American
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Prep Time: 20 min(s)
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Cook Time: 10 min(s)
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Recipe Type: Private
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Source:
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Tags:
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Notes:
Per serving: 502 calories, 27 g fat (5 g saturated fat), 36 g carbs, 7 g fiber, 31 g protein.
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Posted By: compliments
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Posted On: Nov 20, 2014
Number of Servings:
Ingredients:
- - vegetable oil cooking spray
- 1 pounds - salmon fillet skin removed
- 1/2 teaspoons - salt divided
- 1/4 teaspoons - black pepper divided
- 1/2 pounds - green beans cut into 1-inch pieces
- 3 tablespoons - extra-virgin olive oil
- 4 teaspoons - red wine vinegar
- 2 cups - cherry tomatoes halved
- 1 cups - thinly sliced red onion
- 8 ounces - whole wheat baguette cut into 1-inch cubes
- 1/2 cups - fresh basil cut into thin strips
Directions:
Heat broiler to low. Coat a baking sheet with cooking spray.
Season salmon with 1/4 teaspoon salt and 1/8 teaspoon pepper. Broil until cooked through, 5 minutes per side; let cool.
Meanwhile, bring water to a boil in a small saucepan; cook beans until bright green and crisp-tender, about 3 minutes; drain and set aside.
Whisk oil, vinegar, remaining 1/4 teaspoon salt and remaining 1/8 teaspoon pepper in a serving bowl; add beans, tomatoes, onion, bread cubes and basil, then toss.
Flake salmon and add to salad; toss gently. Let sit 10 minutes before serving.
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