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Ruby Fresh Pop
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Brief Description
Replace lost fluids with grapefruit, a water-dense fruit that also provides a healthy dose of immune-boosting vitamin C.
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Main Ingredient
Grapefruit
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Category: Snacks
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Cuisine: American
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Prep Time: 6 min(s)
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Cook Time: 360 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
NUTRITION (per pop) 52 cal, 1 g pro, 13 g carb, 1 g fiber, 10 g sugars, 0 g fat, 0 g sat fat, 1 mg sodium
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Posted By: ecarr
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Posted On: Jul 04, 2013
Number of Servings:
Ingredients:
- 2 - ruby red grapefruits
- 2 tablespoons - pure maple syrup
Directions:
Remove peel and pith from 2 ruby red grapefruits. Working over bowl, use knife to release grapefruit segments from membrane, allowing fruit and juice to drop into bowl. Stir in 2 Tbsp pure maple syrup. Spoon fruit and juice mixture evenly among 6 ice pop molds and freeze at least 6 hours.
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