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Recipe Detail

Roasted Flank Steak and Fall Vegetables

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Number of Servings:

Ingredients:

  1. 16 ounces - extra lean beef flank steak 1 pound
  2. 4 cloves - garlic
  3. 4 tablespoons - balsamic vinegar
  4. 1 tablespoons - extra virgin olive oil plus 1 teaspoon
  5. 1 tablespoons - dried basil
  6. 4 - large carrots
  7. 1/2 pounds - parsnips
  8. 4 - leeks

Directions:

1. Trim all fat from measured amount of flank steak.

2. Peel and mince garlic; place in small bowl with balsamic vinegar, measured amount of olive oil, and basil.

3. Wash and peel carrot; slice thinly. Wash and peel parsnips; slice thinly. Wash and slice leek.

4. Place a heavy piece of aluminum foil inside of a shallow oven-safe container, such as Pyrex pan. Place meat on foil.

5. Stir together olive oil / vinegar / herb combination; spread evenly over flank steak.

6. Place vegetables on top of and around flank steak; seal foil tightly around flank steak.

7. Bake at 450 degrees Fahrenheit for 35-40 minutes.


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