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Recipe Detail

Pineapple & Coconut Napoleons

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  • Brief Description

    Pineapple slices stacked with cream and angel food cake for a simple, easy beautiful dessert.

  • Main Ingredient

    pineapple

  • Category:  Desserts

  • Cuisine:  American

  • Prep Time:  20 min(s)

  • Cook Time:  15 min(s)

  • Recipe Type:  Public

  • Source:

    http://www.eatingwell.com/recipes/pineapple_coconut_napoleans.html

  • Tags:

    Quick & Easy Low-Cholesterol

  • Notes:

    Flakes of coconut adorn this easy dessert. To make it super-flavorful, toast coconut in a small skillet over medium-low heat, stirring, until fragrant. NUTRITION Per serving: 272 calories; 12 g fat ( 8 g sat , 3 g mono ); 41 mg cholesterol; 36 g carbohydrates; 11 g added sugars; 6 g protein; 2 g fiber; 207 mg sodium; 215 mg potassium. Carbohydrate Servings: 2 1/2 Exchanges: 1 fruit, 1 1/2 other carbohydrate, 2 1/2 fat

  • Posted By:  mcarr

  • Posted On:  Jan 03, 2014

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Number of Servings:

Ingredients:

  1. 8 - fresh pineapple rings (about 1/4 inch thick), divided
  2. 1 teaspoons - light brown sugar
  3. 1/2 cups - heavy cream
  4. 1/2 cups - nonfat vanilla Greek yogurt
  5. 1/4 teaspoons - vanilla extract
  6. 8 - 1/2-inch-thick slices prepared angel food cake (about 5 ounces)
  7. 4 teaspoons - toasted unsweetened coconut (see Tip)

Directions:

Preheat broiler to high.

Place 4 pineapple rings on a small baking sheet and sprinkle with brown sugar. Broil 3 to 4 inches from the heat source just until the sugar is melted, about 2 minutes.

Whip cream with an electric mixer until stiff. Gently fold in yogurt and vanilla.

Divide the remaining pineapple rings among 4 plates. Top each ring with 2 tablespoons of the cream, 2 slices of cake, side by side, and another 2 tablespoons cream. Top each stack with a ring of sugared pineapple, sprinkle with coconut and serve.


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