Brief Description

Peach smoothies with variations for blueberries, strawberries, or raspberries. You can also add some USANA Nutrimeal for a bigger protein punch!

Main Ingredient

peaches

Category:  Smoothies

Cuisine:  American

Prep Time:  10 min(s)

Cook Time:  0 min(s)

Recipe Type:  Public

Source:

Diabetic Living

Tags:

Quick & Easy Gluten-Free Low-Fat Diabetic

Notes:

Serving size: 1 cup. Per peach smoothie: 78 calories, 0 g total fat, 2 mg cholesterol, 52 mg sodium, 16 g carbohydrates, 2 g fiber, 4 g protein. Exchanges: 0.5 fruit, 0.5 fat-free milk. Carb choices: 1.

Posted By:  CHL

Posted On:  Aug 16, 2015