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Parmesan Cauliflower
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Rating : 0
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Main Ingredient
Cauliflower
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Category: Vegetables
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Cuisine: American
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Prep Time: 0 min(s)
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Cook Time: 0 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
Serving 3/4 c, calories 121, fat 8 g, sodium 476 mg, carbs 8 g, fiber 2 g, protein 6 g
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Posted By: kbowlen
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Posted On: Aug 18, 2020
Number of Servings:
Ingredients:
- 1 1/2 cups - fresh cauliflower
- 5 teaspoons - reduced-fat butter
- 2 teaspoons - flour
- 3 tablespoons - reduced-fat sour cream
- 2 tablespoons - parmesan cheese shredded
- 1/4 teaspoons - salt
- 1/8 teaspoons - white pepper
- - fresh parsley minced
Directions:
Place cauliflower in a steamer basket; place in a small saucepan over 1 in of water. Bring to a boil; cover and steam for 4-5 mins or until crisp tender. Meanwhile, in another small saucepan, melt butter. Stir in flour until smooth. Remove from the heat; stir in the sour cream, parmesan cheese, salt and pepper. Add cauliflower to the cream sauce. Cook and stir over low heat for 1-2 mins or until heated through. Sprinkle with parsley if desired.
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