Pan-Roasted Asparagus with Sunny Side Up Eggs
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Brief Description
Quick healthy breakfast recipe perfect for the kids to help with, too. Eggs served over asparagus and spinach with shaved parmesan.
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Main Ingredient
asparagus
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Category: Breakfast
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Cuisine: American
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Prep Time: 10 min(s)
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Cook Time: 10 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
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Posted By: FoodChallenge
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Posted On: Nov 17, 2016
Number of Servings:
Ingredients:
- 3 tablespoons - olive oil
- 16 - asparagus spears
- 1 cloves - garlic
- 1 cups - packed stemmed fresh spinach
- 1/2 teaspoons - lemon zest
- 4 - eggs
- - shaved parmesan
Directions:
In a large skillet, heat 2 tablespoons of oil over medium-high heat. Add the asparagus spears and garlic; season with salt and pepper. Cook, turning asparagus occasionally, until crisp-tender, about 4 minutes.
Add the spinach and lemon zest. Cook, tossing, until spinach wilts, about 1 minute. Divide among 4 plates.
Add the remaining tablespoon of oil to the skillet; heat over medium heat. Crack in the eggs. Cook until the whites are set but the yolks are still runny, about 4 minutes; season with salt and pepper.
Top the vegetables with the eggs and Parmesan.
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