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Oven Fried Zucchini
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Brief Description
Zucchini sticks breaded and baked until tender.
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Main Ingredient
zucchini
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Category: Appetizers
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Cuisine: Italian
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Prep Time: 15 min(s)
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Cook Time: 12 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
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Posted By: cookingmama
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Posted On: Jul 22, 2012
Number of Servings:
Ingredients:
- 2 - large zucchini cut into 3-inch sticks
- 1/2 cups - panko bread crumbs
- 1/4 cups - shredded parmesan cheese
- 1/8 teaspoons - ground cumin
- 1/2 teaspoons - garlic powder
- 1 teaspoons - dried oregano
- 1/4 teaspoons - paprika
- 1 teaspoons - kosher salt
- 2 teaspoons - olive oil
- 2 - egg whites
Directions:
In a bowl mix together bread crumbs, parmesan, ground cumin, garlic powder, oregano, paprika, and salt. Add the olive oil and mix with fingertips until combined.
In a separate bowl, beat 2 egg whites until frothy. Toss zucchini sticks in egg whites. Then working in batches, transfer sticks to the bread crumb mixture, press crumbs onto zucchini and place on a baking sheet.
Bake at 450 degrees Fahrenheit until golden and just tender, about 12 minutes.
Serve immediately.
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