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Omelet Muffins
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Brief Description
Check out how good these look! They are perfect for breakfast on the go or just as an afternoon snack!
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Main Ingredient
eggs
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Category: Breakfast
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Cuisine: American
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Prep Time: 5 min(s)
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Cook Time: 20 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
Nutrition calculated using My Fitness Pal's recipe calculator and is only provided as guidance. Please recalculate your nutritional values based on the specific ingredients you used. Serving size: 2 muffins Calories: 250 Fat: 14 Carbohydrates: 8 Fiber: 1 Protein: 22 Cholesterol: 453
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Posted By: acctgtwinmom
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Posted On: Jul 08, 2014
Number of Servings:
Ingredients:
- 8 - eggs
- 8 ounces - diced ham, preferably uncured
- 1/2 cups - green pepper diced
- 1/2 cups - red pepper diced
- 1 cups - onion diced
- 1 cups - zucchini diced
- 1 teaspoons - salt
- 1 teaspoons - pepper
- 2 tablespoons - water
Directions:
Preheat oven to 350 degrees. Lightly spray muffin pan with cooking spray or line with paper liners.
In large bowl, beat eggs together. Add ham, peppers, onion, and zucchini. Stir to mix.
Add seasonings and 2 Tablespoons water to egg mixture, stir well. (If batter seems thick, add an additional Tablespoon of water and stir.)
Pour evenly into 8 muffin cups.
Bake until muffins are done in the middle, approximately 20-22 minutes.
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