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Recipe Detail

Nightingale's quick version of Red-Red (Ghanaian Dish)

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  • Brief Description

    Red-red is a traditional spicy Ghanaian recipe with a tomato base and black-eyed peas. This is an amazing dish and I have found the absolute easiest way to prepare it! Red-red gets the name from the red palm oil used to prepare the dish and the tomatoes. It is usually served with fried plantains.

  • Main Ingredient

    black-eyed peas

  • Category:  Vegetarian

  • Cuisine:  American

  • Prep Time:  15 min(s)

  • Cook Time:  15 min(s)

  • Recipe Type:  Private

  • Source:

  • Tags:

    Vegetarian Vegan

  • Notes:

    Use your plantain pieces as edible scoop - no utensils necessary! Enjoy this deliciousness!

  • Posted By:  DHAPP

  • Posted On:  Dec 10, 2020

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Number of Servings:

Ingredients:

  1. 1 cups - red palm oil (or coconut oil if out of palm oil)
  2. 2 - large red onions chopped
  3. 2 - habenero peppers minced
  4. 5 cloves - garlic minced
  5. 1/8 cups - fresh ginger grated with smallest possible grating
  6. 1 tablespoons - salt
  7. 2 cans - tomatoes 1 can quartered & 1 can crushed
  8. 2 cans - black eyed peas drain both cans, mash 1.5 cans and leave remaining 1/2 can as whole black eyed peas
  9. 3 ounces - tomato paste
  10. 4 - plantains sliced 1
  11. 2 cans - black eyed peas drain both cans, mash 1.5 cans and leave remaining 1/2 can as whole black eyed peas
  12. 3 ounces - tomato paste
  13. 4 - plantains sliced 1
  14. 1 cups - red palm oil (or coconut oil if out of palm oil)
  15. 2 - large red onions chopped
  16. 2 - habenero peppers minced
  17. 5 cloves - garlic minced
  18. 1/8 cups - fresh ginger grated with smallest possible grating
  19. 1 tablespoons - salt
  20. 2 cans - tomatoes 1 can quartered & 1 can crushed

Directions:

In large cast iron saucepan, heat oil on medium heat. Add onions and saute about 5 minutes, until softened. Add remaining ingredients (except the plantains) and allow it to simmer 10 minutes stirring occasionally.

(When I have a lot of time I my hands, I use fresh tomatoes and stew them until they are the consistency I want. I also do not mash most of the black-eyed peas, but will allow the red-red to cook for 45 minutes so they can naturally break down and thicken the stew. Both versions are delicious so I mostly opt for the quick prep!)

As the red-red simmers, heat a few more tablespoons of oil in frying pan over medium heat. When it gets hot, add the bananas, flat-side down. Once bottom is browned (not burned), flip and repeat. Remove and pat with paper towel to remove excess oil.


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