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Muhamura
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Brief Description
Sprouted lentils are substituted for the traditional bread crumbs in this recipe making it a high fiber/protein, gluten free treat.
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Main Ingredient
Roasted Red Peppers
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Category: Cold Dips
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Cuisine: American
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Prep Time: 15 min(s)
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Cook Time: 10 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
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Posted By: jann
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Posted On: Nov 26, 2013
Number of Servings:
Ingredients:
- 3 - Red Peppers roasted
- 1 cups - Sprouted lentils
- 1/2 cups - Walnuts
- 4 cloves - Garlic
- 1/2 teaspoons - Sea Salt
- 1 tablespoons - Lemon Juice
- 1 tablespoons - Pomegranate Molasses
- 1 teaspoons - Cumin
- 1 teaspoons - Cayenne Pepper
- 1 teaspoons - Red Pepper Flakes
- 2 tablespoons - Olive Oli
- - Zaatar for garnish
Directions:
Combine all ingredients except Zaatar in blender or food processor and process till smooth. Transfer to serving bowl and allow to sit for a few hours while flavors meld. Sprinkle with Zaatar before serving as a dip for veggies or crackers.
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