Login
Create Account
Mini Bacon and Potato Frittatas
Tell a FriendRate this recipe:
Rating : 0
-
Brief Description
These make tasty appetizers overflowing with bacon, onion, chives, Parmesan cheese and chopped potatoes.
-
Main Ingredient
potato
-
Category: Appetizers
-
Cuisine: Italian
-
Prep Time: 30 min(s)
-
Cook Time: 30 min(s)
-
Recipe Type: Public
-
Source:
-
Tags:
Breakfast/Brunch Holidays Make-Ahead Low-Fat Party Large groups
-
Notes:
Make these a day ahead, then chill, and reheat them right before serving. They can also be frozen for up to a month. Per serving (2 frittatas): Calories 59, Fat 2.3g, Sat. fat 0.8g, Protein 4.1g, Carbs 5.6g, Fiber 0.8g, Cholesterol 38mg, Sodium 218mg, Calcium 35mg
-
Posted By: mcarr
-
Posted On: Jul 07, 2015
Number of Servings:
Ingredients:
- 2 cups - finely chopped peeled baking potato (about 12 ounces)
- 5 slices - bacon (uncooked)
- 1/2 cups - finely chopped sweet onion
- 1 teaspoons - salt, divided
- 1/4 teaspoons - dried thyme
- 1/2 cups - chopped fresh chives, divided
- 2 tablespoons - grated fresh Parmesan cheese
- 1/4 teaspoons - freshly ground black pepper
- 7 - large egg whites, lightly beaten
- 3 - large eggs, lightly beaten
- 6 tablespoons - fat-free sour cream
Directions:
Preheat oven to 375°.
Place potato in a medium saucepan; cover with water. Bring to a boil; cook 4 minutes or until almost tender. Drain.
Cook bacon in a large non-stick skillet over medium heat until crispy. Remove bacon from pan, reserving 2 teaspoons drippings in pan. Crumble bacon; set aside.
Add potato, onion, 1/4 teaspoon salt, and thyme to drippings in pan; cook for 8 minutes or until potato is lightly browned over medium-high heat. Remove from heat; cool.
Combine the potato mixture, bacon, remaining 3/4 teaspoon salt, 2 tablespoons chives, cheese, pepper, egg whites, and eggs, stirring well with a whisk.
Coat 36 mini-muffin cups with cooking spray. Spoon about 1 tablespoon egg mixture into each muffin cup. Bake at 375° F for 16 minutes or until lightly brown.
Cool 5 minutes on a wire rack. Remove frittatas from muffin cups. Top each with 1/2 teaspoon sour cream and 1/2 teaspoon chives just before serving.
Comments