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Recipe Detail

Mediterranean Quinoa Salad with Chickpeas

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Number of Servings:

Ingredients:

  1. 1 cups - quinoa
  2. 2 cups - water
  3. 1 teaspoons - cumin
  4. 1 - cucumber
  5. 1 - to 2 tomatoes
  6. 1/2 - red onion
  7. 1 - pepperoncini (or pickled banana pepper) chopped
  8. - kalamata olives chopped
  9. - roasted red peppers (jarred are fine)
  10. 16 ounces - can chickpeas
  11. 2 tablespoons - olive oil
  12. 2 teaspoons - cumin
  13. 1/2 teaspoons - paprika
  14. 1/2 teaspoons - chili powder
  15. - salt and pepper to taste
  16. - crushed red pepper optional, to taste
  17. 1 tablespoons - lemon juice
  18. - condiments and extras -- dried dill, tzatziki sauce, hot sauce

Directions:

Bring 2 cups of water, quinoa, cumin, salt and pepper to a boil, cover and simmer for 15 minutes.

Optional – Adding dried dill and a splash of lemon brightens this up!

While the quinoa is cooking, dice the cucumber, tomatoes, onion, peppers, and olives.

Heat oil in a pan, add chick peas and spices. Sautee for 5 minutes on medium/high heat, flipping the chick peas periodically to be sure they’re coated well. Add a splash of lemon juice at the end, flipping the chick peas to coat well.

Portion out the quinoa, top with chick peas and vegetables.

Consider topping with your favorite hot sauce and/or tzatziki sauce.


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