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Mashed Potatoes with Cauliflower
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Brief Description
Mashed potatoes and cauliflower fill this creamy side dish.
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Main Ingredient
cauliflower
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Category: Vegetables
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Cuisine: American
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Prep Time: 20 min(s)
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Cook Time: 25 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
Per serving (with butter): 160 calories; 27 g carbs; 6 g protein; 4.5 g fat (2.5 g sat.); 6 g fiber; 10 mg cholesterol; 65 mg sodium.
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Posted By: CHL
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Posted On: Jul 21, 2014
Number of Servings:
Ingredients:
- 1 1/2 pounds - Yukon Gold or creamery potatoes
- 1 - small head cauliflower (about 2 pounds) cut into 1-inch florets
- 2/3 cups - 1% low fat milk
- 2 tablespoons - butter optional
- - salt and freshly ground black pepper to taste
Directions:
Scrub the potatoes and cut into 2-inch pieces. Arrange in a steamer basket, and steam for 10 minutes.
Add the cauliflower to the basket and cook until the potatoes and cauliflower are tender when pierced with the tip of a knife, about 15 minutes longer.
Heat the milk and butter, if using, in a small saucepan. Put the cooked vegetables and warm milk in a large pot or bowl and mash with a potato masher until smooth. Season with salt and pepper.
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