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Mashed Cauliflower

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Brief Description

A simple recipe to make this mashed cauliflower! It tastes amazing, and if you want you can mix it with mashed potatoes to make it lower in calories and to eat more veggies. You can also try broccoli instead!
Main Ingredient

cauliflower
Category: Appetizers
Cuisine: American
Prep Time: 10 min(s)
Cook Time: 15 min(s)
Recipe Type: Private
Source:
Tags:
Notes:
Posted By: julie1111xoxo
Posted On: Mar 03, 2022

Number of Servings:

Ingredients:

grams - cauliflower raw/frozen
grams - garlic powder
grams - salt and pepper

Directions:

Boil the cauliflower for about 10 minutes⁣

Add garlic, salt and pepper, and puree it with a blender

25 cals for 100grams

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Mashed Cauliflower

Brief Description

A simple recipe to make this mashed cauliflower! It tastes amazing, and if you want you can mix it with mashed potatoes to make it lower in calories and to eat more veggies. You can also try broccoli instead!
Main Ingredient

cauliflower
Category:

Appetizers
Cuisine:

American
Prep

10 min(s)
Cook Time:

15 min(s)
Recipe Type:

Private
Source:
Tags:
Notes:
Posted By:

julie1111xoxo
Posted On:

Mar 03, 2022

Number of Servings:

1

Ingredients:

grams - cauliflower raw/frozen
grams - garlic powder
grams - salt and pepper

Directions:

Boil the cauliflower for about 10 minutes⁣

Add garlic, salt and pepper, and puree it with a blender

25 cals for 100grams

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