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Marinated Pork Tenderloin over Black Bean Salad
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Brief Description
The title says it all
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Main Ingredient
Pork tenderloin
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Category: Pork
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Cuisine: American
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Prep Time: 20 min(s)
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Cook Time: 45 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
318 calories, 28 g protein, 15 g carb, 4 g fiber, 15 g fat, 3 g sat fat, 546 mg sodium
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Posted By: barthc
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Posted On: May 12, 2012
Number of Servings:
Ingredients:
- 1/4 cups - cilantro finely chopped
- 1/2 cups - fresh flat-leaf parsley finely chopped
- 1/2 cups - sherry or red wine vinegar
- 1/4 cups - extra virgin olive oil
- 4 cloves - garlic minced
- 1 pounds - pork tenderloin
- 1 - red bell pepper
- 1 - fresh poblano chile pepper
- 1 cans - (15.5 oz) black beans rinsed & drained
Directions:
Whisk together first 5 ingredients with 1/2 t salt. Reserve 1/2 cup of mixture for sauce and pour remaining into zip-top bag. Add pork to bag and marinate 30 minutes at room temperature.
Prepare lightly oiled grill for medium heat. Remove sides from peppers, discarding stems and seeds. Lightly coat with olive oil spray. Remove pork from marinade (discard marinade).
Grill pork & peppers, turning, until peppers are charred and tender and meat is cooked through, about 10 minutes for peppers and 25 minutes for pork. Let tenderloin stand, covered, 10 minutes, then slice.
Remove skin from peppers and chop while pork rests. toss with beans. Season to taste with salt and pepper.
Serve pork on top of beans and drizzle with reserved sauce.
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