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Lunch

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Brief Description

A sample meal plan for diabetes
Main Ingredient

Turkey
Category: Soups
Cuisine: American
Prep Time: 0 min(s)
Cook Time: 0 min(s)
Recipe Type: Private
Source:

diabetes.webmd.com/sample-meal-plan
Tags:

Diabetic
Notes:
Posted By: ejackson58
Posted On: Dec 05, 2013

Number of Servings:

Ingredients:

1 cups - vegetable soup
6 whole - crackers 4-6 crackers
2 slices - whole wheat bread
1 ounces - turkey
1 ounces - low-fat cheese
1 teaspoons - mayonnaise
1 whole - apple small apple

Directions:

535 calories, 76 gm CHO

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Dish Dish

Lunch

Brief Description

A sample meal plan for diabetes
Main Ingredient

Turkey
Category:

Soups
Cuisine:

American
Prep

0 min(s)
Cook Time:

0 min(s)
Recipe Type:

Private
Source:

diabetes.webmd.com/sample-meal-plan
Tags:

Diabetic
Notes:
Posted By:

ejackson58
Posted On:

Dec 05, 2013

Number of Servings:

1

Ingredients:

1 cups - vegetable soup
6 whole - crackers 4-6 crackers
2 slices - whole wheat bread
1 ounces - turkey
1 ounces - low-fat cheese
1 teaspoons - mayonnaise
1 whole - apple small apple

Directions:

535 calories, 76 gm CHO

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