Low Carb Almond Coconut BarkTell a Friend
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Toasted almonds and coconut in dark chocolate bark with sea salt.
Prep Time: 15 min(s)
Cook Time: 10 min(s)
Recipe Type: Public
Per serving: 173 Calories, 16g of Fat, 3g of Protein, 3.5g of Net Carbs
Posted By: PreDiabeticSupport
Posted On: Aug 02, 2018
Number of Servings:
- 1/2 cups - almonds
- 1/2 cups - unsweetened flaked coconut
- 4 ounces - dark chocolate such as Trader Joe's 85% dark chocolate
- 1/2 cups - coconut butter
- 1/2 teaspoons - almond extract (optional)
- 10 drops - liquid stevia (optional)
- 1/4 teaspoons - sea salt
Preheat oven to 350 degrees F. Spread almonds and coconut on a foil-lined baking sheet; toast for 5 to 8 minutes until everything is toasted, stirring once or twice to prevent burning.
Meanwhile, in a double boiler, melt dark chocolate and stir in coconut butter; once melted a bit, add in almond extract and stevia. Mix well and set aside.
Line a baking sheet with wax paper or parchment paper and pour chocolate mixture into it; spread mixture out evenly.
Scatter toasted almond and coconut flakes across the top and press down gently so everything is touching the chocolate; sprinkle with sea salt and set in fridge for at least an hour to cool and harden.
Slice with a knife or simply break up into pieces for serving.