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Recipe Detail

Loaded Taco Soup

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Number of Servings:

Ingredients:

  1. 1 tablespoons - ghee or coconut oil
  2. 1 - medium red onion diced
  3. 2 - bell peppers (1 red and 1 green, as preferred) diced
  4. 2 pounds - ground beef (grassfed, preferably)
  5. 4 tablespoons - chili powder
  6. 3 tablespoons - cumin
  7. 2 teaspoons - sea salt
  8. 2 teaspoons - black pepper
  9. 1 teaspoons - paprika
  10. 1 teaspoons - garlic powder
  11. 1 teaspoons - onion powder
  12. 1/4 teaspoons - cayenne powder (optional)
  13. 2 cans - (4 oz each) diced green chilies
  14. 18 ounces - diced tomatoes
  15. 4 cups - beef broth (you can use bones from beef to make broth)
  16. - Dairy-free sour cream
  17. - Plantain chips
  18. - Chopped jalapeños
  19. - Diced red onion
  20. - Sliced black olives
  21. - Cilantro
  22. - Avocado
  23. - Lime

Directions:

Stovetop Directions:

Melt the ghee/coconut oil in a large pot over medium heat. Add the onion and bell pepper and sauté until slightly softened, about 3-4 minutes. Add the ground beef and sauté until cooked through. Drain any fat/liquid from the pan.

Add the chili powder, cumin, sea salt, black pepper, paprika, garlic powder, onion powder and cayenne to the pot. Stir well to combine. Next add the chiles, tomatoes and beef broth and stir once more. Bring the soup to a gentle boil and then reduce the heat and simmer for 15-20 minutes. Serve with any or all of the toppings listed above! Enjoy!

Instant Pot Directions:

Turn your Instant Pot on and select the "Sauté" mode. Add the ghee/coconut oil to the pot, and once melted, add the onion and bell pepper and sauté until slightly softened, about 3-4 minutes. Add the ground beef and sauté until cooked through. Drain any fat/liquid from the pot.

Add the chili powder, cumin, sea salt, black pepper, paprika, garlic powder, onion powder and cayenne to the pot. Stir well to combine. Next add the chiles, tomatoes and beef broth and stir once more. Seal the Instant Pot lid and set it to "Soup" mode. Press the "-" (minus) button to reduce the cooking time to 20 minutes. When the soup is finished cooking, manually release the pressure from your Instant Pot. Serve with any or all of the toppings listed above! Enjoy!

Slow Cooker Directions:

Add the meat/onion/bell pepper mixture to your slow cooker. Add the chili powder, cumin, sea salt, black pepper, paprika, garlic powder, onion powder and cayenne to the slow cooker and stir well to combine. Next add the chiles, tomatoes and beef broth and stir once more. Cover and cook on low for 4-6 hours. Serve with any or all of the toppings listed above! Enjoy!


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