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Lemon Scallops
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Brief Description
Scallops seared and served in a white wine, garlic and lemon sauce.
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Main Ingredient
scallops
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Category: Fish or seafood
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Cuisine: Mediterranean
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Prep Time: 15 min(s)
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Cook Time: 10 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
These scallops are delicious and so easy!
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Posted By: theapron
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Posted On: Jun 26, 2013
Number of Servings:
Ingredients:
- 1 tablespoons - coconut oil
- 2 pounds - sea scallops cut in pieces
- 3/4 teaspoons - sea salt
- 1/2 teaspoons - freshly ground black pepper
- 1 tablespoons - butter
- 1 teaspoons - minced garlic
- 1/4 cups - yellow onion finely minced
- 1 cups - dry white wine
- 2 tablespoons - fresh lemon juice
- 1 tablespoons - chopped flat-leaf parsley
Directions:
In the INSPIRE 11" GOURMET SKILLET (ITEM # 4981), heat coconut oil over medium heat for 2 minutes. Add scallops and sprinkle with salt and pepper. Sauté 2 minutes per side.
Remove from pan and set aside.
In the same pan, melt butter. Add the garlic and the shallots and sauté for about 1 minute. Add wine and cook for 2 minutes more. Return the scallops to the pan and toss to coat.
Remove from heat and add the lemon juice and parsley and serve immediately.
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