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Jambalay-ish
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Brief Description
Whole9 jambalaya dish of shrimp, chicken, and sausage with Cajun seasoning and veggies, including cauliflower; topped with avocado.
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Main Ingredient
shrimp
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Category: Main Dish
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Cuisine: Cajun
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Prep Time: 40 min(s)
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Cook Time: 40 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
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Posted By: The-Exercise-Coach-Dallas
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Posted On: May 15, 2015
Number of Servings:
Ingredients:
- 1 1/2 tablespoons - cooking fat of your choice
- 1 - small onion finely diced
- 2 - carrots finely diced
- 2 stalks - celery finely diced
- 1 - green pepper finely diced
- 3 ounces - chorizo, chicken sausage or pork sausage cooked, diced
- 4 cloves - garlic minced
- 1 heads - cauliflower grated
- 2 containers - 26 oz. crushed tomatoes
- 1 cans - 6 oz. diced chilis or 2-3 chopped green chilis
- 1 cups - chicken broth or stock
- 1 pounds - shrimp shelled, deveined
- 2 - skinless chicken breasts or thighs cooked, diced
- 1 tablespoons - dried oregano
- 2 teaspoons - blackened chicken seasoning cayenne, paprika, garlic powder, onion powder, celery and salt
- 1 1/2 tablespoons - extra virgin olive oil optional
- 1 - avocado diced
Directions:
Sauté the onion, carrots, celery and green pepper in the cooking fat until soft (about 3 minutes). Add sausage and garlic; cook until sausage is cooked through.
Add cauliflower. Stir and cook for a couple of minutes. Add tomatoes, chilis, and broth. Cover and cook until cauliflower is just slightly softened (about ten minutes).
Add shrimp, chicken, and seasonings; cover and cook until cauliflower is very soft, like rice (about 10-15 minutes).
Add olive oil after cooking, if you want a richer (and fattier) taste. Top with diced avocado when serving.
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