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Honey-Mustard Chicken with Cauliflower
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Brief Description
Honey-mustard glaze over chicken roasted with cauliflower and brussels sprouts.
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Main Ingredient
chicken
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Category: Poultry
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Cuisine: American
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Prep Time: 20 min(s)
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Cook Time: 40 min(s)
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Recipe Type: Public
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Source:
http://www.bhg.com/recipe/honey-mustard-chicken-with-cauliflower/
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Tags:
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Notes:
Nutrition Facts Per serving: 580 kcal cal., 39 g fat (9 g sat. fat, 7 g polyunsaturated fat, 19 g monounsatured fat), 144 mg chol., 525 mg sodium, 21 g carb., 5 g fiber, 12 g sugar, 40 g pro.
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Posted By: cookingmama
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Posted On: Dec 19, 2014
Number of Servings:
Ingredients:
- 2 tablespoons - yellow mustard
- 2 tablespoons - honey
- 2 tablespoons - snipped fresh parsley
- 1/2 teaspoons - salt
- 1/4 teaspoons - ground black pepper
- 2 1/2 pounds - to 3 pounds meaty chicken pieces (breast halves, thighs, or drumsticks)
- 4 cups - cauliflower broken into florets
- 8 ounces - Brussels sprouts halved, if large
- 1 - small lemon, thinly sliced
- 3 tablespoons - olive oil
Directions:
Preheat oven to 450 degrees F. Line a large shallow baking pan with foil, if desired; set aside.
In a small bowl combine mustard, honey, parsley, salt, and pepper. Pat chicken dry with paper towels. Brush mustard mixture evenly over chicken pieces.
Arrange chicken in prepared baking pan. Add cauliflower, brussels sprouts and lemon slices to pan (divide mixture between two baking pans, if crowded). Drizzle all with oil.
Roast, uncovered, about 40 minutes, stirring vegetables once, or until chicken breast registers 165 degrees F in the thickest part and legs and thighs register at least 170 degrees F and vegetables are tender. (Cover with foil the last 10 minutes of of roasting to prevent over browning, if necessary.)
Garnish with additional parsley, if desired and drizzle with pan juices.
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