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Honey Dijon Chicken
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Rating : 0
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Main Ingredient
chicken
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Category: Poultry
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Cuisine: American
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Prep Time: 20 min(s)
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Cook Time: 60 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
21 Day Fix: Fill up your red! 1teaspoon for the honey
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Posted By: bobtinam@gmail.com
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Posted On: Jan 22, 2017
Number of Servings:
Ingredients:
- 2 1/2 pounds - chicken tenderloins
- 1/4 cups - whole grain mustard
- 1/4 cups - dijon mustard
- 1/2 cups - honey
- 1/2 whole - medium onion diced
- 3 teaspoons - olive oil
- 2 cloves - garlic
Directions:
Pre Heat Oven to 400 degrees
1. Put 1t olive oil, onion and garlic into saute pan. Cook until onions are translucent
2. In a bowl, mix mustards, honey and 2t olive oil
3. When the onions are done, layer them into a baking dish
4. Put the chicken on top of the onion layer.
5. Pour the Honey Mustard mixture all over the chicken
6. Bake COVERED for 20 min
7. Remove from the oven, flip the chicken. Make sure the chicken is still covered with sauce. Back into the oven UNCOVERED for 20-30 min until done.
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