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Healthy Brown Rice
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Brief Description
Roundup 2010 State Contest
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Main Ingredient
Instant Brown Rice
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Category: Side dishes
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Cuisine: American
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Prep Time: 5 min(s)
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Cook Time: 15 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
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Posted By: texas4h
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Posted On: Jan 28, 2015
Number of Servings:
Ingredients:
- 2 - Sprays of butter flavored cooking spray
- 1/2 cups - Green onion Chopped
- 2 cups - Low fat, unsalted chicken broth
- 2 cups - Whole grain instant brown rice
- 1/2 cups - Carrots Shredded
- 1/4 teaspoons - Ground cumin
- 1/8 teaspoons - Ground cayenne pepper
Directions:
Lightly spray a medium non-stick saucepan with cooking spray. Add onion and celery to saucepan. Sauté over medium heat. Add chicken broth and bring to a boil. Mix in rice, carrots, cumin, and cayenne pepper. Cover and remove from heat. Let stand for 5 minutes. Fluff the rice with a fork and serve.
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