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Hawaiian Chicken Kabobs
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Brief Description
A light healthy dish of chicken and vegetable skewers.
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Main Ingredient
chicken
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Category: Poultry
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Cuisine: BBQ
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Prep Time: 10 min(s)
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Cook Time: 15 min(s)
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Recipe Type: Public
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Source:
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Tags:
BBQ Grilling Kid-Friendly Quick & Easy Gluten-Free Dairy-Free Picnic Low-Fat Heart-Healthy Low-Cholesterol Diabetic Paleo Tailgating
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Notes:
Serve kebabs with one ear of corn spread with 2 teaspoons of low-fat margarine for a delicious and healthy dinner that also helps lower blood pressure.
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Posted By: cookingmama
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Posted On: Jan 15, 2013
Number of Servings:
Ingredients:
- 3 ounces - boneless, skinless chicken cut into chunks
- 1/2 - sweet red pepper cut into pieces
- 1/4 - sweet yellow onion cut into pieces
- 2 teaspoons - olive oil
- - salt-free herb grilling blend seasoning
- - pineapple rings 2 slices
Directions:
Thread chicken chunks onto skewers, alternating with pieces of red pepper and onion. Brush olive oil over the kabobs and sprinkle with grilling seasoning. Cook over medium-high heat on grill until chicken is cooked through (about 12-15 minutes), turning occasionally. Lay pineapple rings on grill to cook for last 3-5 minutes, turning once. Alternatively, use pineapple chunks on skewers with other ingredients and cook altogether.
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