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Green Tea and Ginger-Dew Pop
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Brief Description
Green tea boosts metabolism, while anti-inflammatory ginger aids with muscle recovery.
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Main Ingredient
green tea
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Category: Snacks
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Cuisine: American
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Prep Time: 15 min(s)
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Cook Time: 420 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
NUTRITION (per pop) 34 cal, 0 g pro, 9 g carb, 0 g fiber, 9 g sugars, 0 g fat, 0 g sat fat, 7 mg sodium
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Posted By: ecarr
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Posted On: Jul 04, 2013
Number of Servings:
Ingredients:
- 1 - fresh ginger piece (1 inch long)
- 2 cups - water
- 2 - green tea bags
- 2 tablespoons - honey
- 4 teaspoons - fresh lime juice
- 1 cups - honeydew chunks
- 1/2 cups - coconut water
Directions:
Cut 1" piece peeled fresh ginger into slices. Add to saucepan with 2 cups water.
Bring to a boil. Boil 2 minutes. Remove from heat, add 2 green tea bags, and steep 3 minutes. Discard tea bags and ginger.
Stir in 2 Tbsp honey and 4 tsp fresh lime juice. Let cool.
Puree 1 cup honeydew chunks and stir in 1/2 cup coconut water. Add to tea mixture and stir.
Divide among 6 ice pop molds and freeze at least 6 hours.
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