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Recipe Detail

Golden Turmeric Cauliflower Rice

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  • Brief Description

    Golden turmeric cauliflower rice is a flavor and anti-inflammatory packed side dish! Cook it up in less than 5 minutes. Low carb, paleo, vegan. Can use many other spice combinations

  • Main Ingredient

    Cauliflower

  • Category:  Vegetables

  • Cuisine:  American

  • Prep Time:  20 min(s)

  • Cook Time:  5 min(s)

  • Recipe Type:  Private

  • Source:

    https://sweetpeasandsaffron.com/turmeric-cauliflower-rice/

  • Tags:

    Low-carb

  • Notes:

    You can store riced cauliflower (uncooked) for up to 10 days in the fridge, or up to 3 months in the freezer. You can store cooked cauliflower rice in the fridge for up to 4 days. Serving: 1cup | Calories: 74kcal | Carbohydrates: 8g | Protein: 3g | Fat: 3g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 339mg | Potassium: 478mg | Fiber: 3g | Sugar: 3g | Vitamin C: 77.1mg | Calcium: 35mg | Iron: 0.8mg

  • Posted By:  newtownsqkitty

  • Posted On:  Aug 17, 2021

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Number of Servings:

Ingredients:

  1. 1 tablespoons - olive oil or coconut oil
  2. 4 cups - riced cauliflower
  3. 1/2 teaspoons - turmeric
  4. 1/2 teaspoons - ground ginger
  5. 1/2 teaspoons - onion powder
  6. 1/2 teaspoons - garlic powder
  7. 1/2 teaspoons - salt
  8. - fresh parsley optional
  9. 1 tablespoons - olive oil or coconut oil
  10. 4 cups - riced cauliflower
  11. 1/2 teaspoons - turmeric
  12. 1/2 teaspoons - ground ginger
  13. 1/2 teaspoons - onion powder
  14. 1/2 teaspoons - garlic powder
  15. 1/2 teaspoons - salt
  16. - fresh parsley optional

Directions:

Heat oil in a non-stick pan over medium heat.
Add riced cauliflower, turmeric, ground ginger, onion powder, garlic powder and salt to the pan.
Cook for around 5 minutes, until cauliflower is slightly soft but not mushy.
Serve with fresh parsley if desired

Storage

You can store riced cauliflower (uncooked) for up to 10 days in the fridge, or up to 3 months in the freezer.
You can store cooked cauliflower rice in the fridge for up to 4 days.


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