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Recipe Detail

Gluten Free Plantain Sandwich Rounds

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Number of Servings:

Ingredients:

  1. 2 - yellow plantains
  2. 1 teaspoons - sea salt
  3. 1 cups - tapioca flour

Directions:

Puree plantains in a blender or food processor.

Add pureed plantain and remaining ingredients to a large bowl. Mix well, until you have a thick, smooth dough.

On a large baking sheet that is lined with parchment paper, add 2-3 tablespoon dollops of your mixture. Use the back of a spoon, or your hand, to smooth the mixture into a round, flat circle. It should come out to be about 3 inches in diameter, and less than ¼” thick.

Bake for 20-25 minutes or until buns just begin to turn golden. For a chewier bun, remove 5 minutes early. For a crispier bun, wait until you see the edges turn a more defined golden color.


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