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Crustless Spinach Quiche
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Brief Description
This easy, healthy dish of eggs, cheese and spinach with seasonings is a real treat any time of day.
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Main Ingredient
eggs
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Category: Breakfast
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Cuisine: French
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Prep Time: 15 min(s)
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Cook Time: 40 min(s)
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Recipe Type: Public
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Source:
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Tags:
Breakfast/Brunch Quick & Easy Vegetarian Gluten-Free Large groups Paleo Keto
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Notes:
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Posted By: cookingmama
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Posted On: Mar 22, 2018
Number of Servings:
Ingredients:
- 1 tablespoons - coconut oil
- 1 - onion chopped
- 1 packages - frozen chopped spinach thawed, drained
- 8 - eggs beaten
- 3 cups - shredded raw cheese
- 1/4 teaspoons - sea salt
- 1/8 teaspoons - black pepper
Directions:
Preheat oven to 350 degrees F and grease a 9-inch pie plate with coconut oil.
Heat coconut oil and onions in a saucepan over medium heat until onions are tender; stir in spinach and cook until excess moisture has evaporated.
Meanwhile, in a bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and mix well.
Scoop into prepared pie plate and bake for 30 minutes in preheated oven.
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