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Recipe Detail

Crunchy Cod with Bacon

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  • Brief Description

    Cod sprinkled with fresh bread crumbs and crispy bacon, browned and baked.

  • Main Ingredient

    cod

  • Category:  Fish or seafood

  • Cuisine:  Seafood

  • Prep Time:  10 min(s)

  • Cook Time:  15 min(s)

  • Recipe Type:  Public

  • Source:

    http://www.parents.com/recipe/crunchy-cod/

  • Tags:

    Quick & Easy Dairy-Free

  • Notes:

    Amount Per Serving: cal.(kcal): 154, Fat, total(g): 6, chol.(mg): 53, sat. fat(g): 1, carb.(g): 2, Monosaturated fat(g): 3, Polyunsaturated fat(g): 1, Trans fatty acid(g): 0, fiber(g): 0, sugar(g): 0, pro.(g): 22, vit. A(IU): 116, vit. C(mg): 1, Thiamin(mg): 0, Riboflavin(mg): 0, Niacin(mg): 3, Pyridoxine (Vit. B6)(mg): 0, Folate(µg): 13, Cobalamin (Vit. B12)(µg): 1, sodium(mg): 269, Potassium(mg): 500, calcium(mg): 21, iron(mg): 1,

  • Posted By:  mcarr

  • Posted On:  Dec 19, 2014

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Number of Servings:

Ingredients:

  1. 1/2 slices - sourdough bread torn into small pieces
  2. 2 slices - bacon crisp cooked and crumbled
  3. 3 teaspoons - extra-virgin olive oil divided
  4. 1/4 teaspoons - smoked paprika
  5. 1/4 teaspoons - kosher salt plus a pinch more, divided
  6. 1/8 teaspoons - garlic powder
  7. 1/8 teaspoons - freshly ground pepper
  8. 4 - boneless cod fillets (4 oz. each)

Directions:

1. Preheat oven to 450 degrees F. In a food processor, combine bread, bacon, 1 teaspoon oil, paprika, pinch of salt, garlic powder, and pepper. Cover and pulse until evenly moistened and bread resembles coarse crumbs.

2. Sprinkle cod with 1/4 teaspoon salt. Divide the crumb mixture evenly over fish, pressing gently to adhere. In a large oven-safe skillet, heat remaining 2 teaspoons oil over medium-high heat. Add cod, skin side down. Immediately transfer skillet to oven. Bake until fish is cooked through and the crumb mixture is brown, 8 to 14 minutes.


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