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Creamy Picnic Salad
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Brief Description
Broccoli florets, cranberries, sunflower seeds and bacon in a yogurt vinegar dressing.
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Main Ingredient
broccoli florets
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Category: Salads
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Cuisine: Southern
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Prep Time: 15 min(s)
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Cook Time: 0 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
Amount Per Serving: cal.(kcal): 94, Fat, total(g): 6, chol.(mg): 5, sat. fat(g): 1, carb.(g): 8, Monosaturated fat(g): 1, Polyunsaturated fat(g): 3, Trans fatty acid(g): 0, fiber(g): 2, sugar(g): 5, pro.(g): 4, vit. A(IU): 244, vit. C(mg): 34, Thiamin(mg): 0, Riboflavin(mg): 0, Niacin(mg): 1, Pyridoxine (Vit. B6)(mg): 0, Folate(µg): 31, Cobalamin (Vit. B12)(µg): 0, sodium(mg): 206, Potassium(mg): 160, calcium(mg): 33, iron(mg): 1
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Posted By: Kaysue4
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Posted On: Feb 26, 2017
Number of Servings:
Ingredients:
- 1/2 cups - plain low-fat Greek yogurt
- 3 tablespoons - mayonnaise
- 4 teaspoons - brown mustard
- 2 teaspoons - cider vinegar
- 1/2 teaspoons - salt
- 5 cups - chopped raw broccoli florets (1 lb.)
- 4 slices - bacon, cooked crisp and crumbled
- 1/2 cups - dried cranberries
- 1/4 cups - sunflower kernels, toasted
- 1 - shallot, minced
- - Freshly ground pepper, to taste
Directions:
1. In a large bowl, whisk together the yogurt, mayonnaise, mustard, vinegar, salt and pepper. Add the broccoli, bacon, cranberries, sunflower kernels and shallot. Stir to coat.
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